Training Platform That Builds Better Youth
1) Easy-to-use software
that scales coaching needs.
2) Evidence-based exercise library,
designed by elite athletes and coaches.
Create, Organize, and Send Training to Your Athletes
Main Features
Build Your Own Training
Stay in charge of your training plansCreate training plans in minutes using BST.COACH library or build your own training from scratch.
Explore Our Library
Take advantage of our video resourcesUse hundreds of our evidence-based youth developmental
exercise videos, training routines, and progressive training plans.
Automate Training
Organize your training calendarSave time and apply training plans for future dates.
"BST.COACH exercise library has allowed me to do more work and still feel good at the end of the day because I no longer need to demonstrate every exercise."
"Our dance club is spread across Europe and there is no way we can provide a consistent conditioning base to all our youth dancers in person. BST.COACH exercise video sharing solves it for us elegantly!"
"BST.COACH sharable exercise library allows us to bring consistency and athlete engagement across 30 youth sports summer camps."
"I've personally witnessed Reinis overcome crippling injuries and accomplish impossible things. BST.COACH is a direct extension from his passion for sports and desire to help coaches."
"If you're a coach or an athlete this platform is the ideal guide for getting clarity on your workouts and your training stage preparation. When I saw the amount of value this platform provides for FREE, I instantly realized that these guys are on a mission to change the world of youth sports for the better!"
"It has given my players an opportunity for consistent strength & conditioning training that otherwise would not be possible."
"This platform has helped me build thought-through training plans for groups and individual athletes when I cannot be present. Very easy to create, save and send training."
"BST.COACH exercise library has allowed me to do more work and still feel good at the end of the day because I no longer need to demonstrate every exercise."
Petr Pech
Strength & Conditioning coach of ATP & WTA Tennis Players
"Our dance club is spread across Europe and there is no way we can provide a consistent conditioning base to all our youth dancers in person. BST.COACH exercise video sharing solves it for us elegantly!"
Blanka L. Navratilova
Mcgahan Lees Irish Dance Academy Europe
"BST.COACH sharable exercise library allows us to bring consistency and athlete engagement across 30 youth sports summer camps."
Adam Helcelet
Two-Time Olympic Decathlete | Patron at Kemp Vitezu Youth Sports Camps
"I've personally witnessed Reinis overcome crippling injuries and accomplish impossible things. BST.COACH is a direct extension from his passion for sports and desire to help coaches."
Aaron Riekenberg
Strength & Conditioning Coach at Konza Strength
"If you're a coach or an athlete this platform is the ideal guide for getting clarity on your workouts and your training stage preparation. When I saw the amount of value this platform provides for FREE, I instantly realized that these guys are on a mission to change the world of youth sports for the better!"
Pauls Pujats
Olympian | Sports Influencer | Trigger Point Therapy Specialist | Mindfulness & Yoga teacher
"It has given my players an opportunity for consistent strength & conditioning training that otherwise would not be possible."
Pavel Kalcev
SaBaT U18 Head Baseball Coach
"This platform has helped me build thought-through training plans for groups and individual athletes when I cannot be present. Very easy to create, save and send training."
Sintija Grišule
Youth Track & Field Coach | Kuldiga, Latvia
